My mat has become this place where I love myself. My love for my body and the care I give to it, in many way for the first time in 40 years, is...
Category - moments
A gathering of pieces, a mosaic of my life.
health & wellness, i am, metaphysics, moments, musings
White Baths: The Milky Calm In The Eye Of The Storm
I was first introduced to this wonderful bit of spiritual first aid almost a decade ago when I first went to London. In the last ten years...
I am becoming a believer in oil pulling! In three days of daily sessions, although nowhere near 20 mins, and about three months of irregular sessions...
In a post to their facebook page, African History & Heritage posted a very interesting question topic for debate. “[BLACK RELATIONSHIPS]...
I have, for the last couple of months been slowly building into a frenzy of cleaning. Ordinarily, I don’t ‘do Xmas’. However, as this is the first...
I am not saying I am unruly, uncouth and lacking decorum. I am just never going to be ‘nice’. ‘Nice’ is what they tell you you must do, in order to...
